New Plan and Need Help

The last week or so I have been really breaking down what I want out of life and figuring out what truly makes me happy. Surprisingly, it has not been easy. One thing I did discover, was that I miss working out – I was at my happiest when I had a good routine filled with multiple types of movement and a diet that was filled with nutritious, energizing food.

With all of this in mind, I decided to sign up for Paige Hathaway’s #Fitin5 program… again. I know how to work out and eat, but I needed some motivation to get started and stick with it. It is day 1 and I feel like I already failed. I didn’t make it to the gym because I was in such a down mood. I attempted to meal prep, but I don’t like cooking and don’t think it turned out that well. I’m not at home – I’m in the Czech Republic, so everything is just different. I can’t order supplements and have them shipped. I can’t buy the brands or types of food I would typically purchase. Cooking is not an interest of mine nor am I good at it and everything is just backwards. I really want to make this work, but it is taking a lot more thought than it would have at home.

Does anybody have any suggestions other than “don’t be lazy” or “get out of your head”? I’m struggling and don’t know why and it is making this challenge even more challenging.

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